EMDR

Eye Movement Desensitization and Reprocessing

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Laura Worthington lmft licensed emdr therapist

Laura Worthington

Licensed Psychotherapist and Certified EMDR Specialist

Experienced Psychotherapist, specializing in EMDR  therapy. Strong belief in the effectiveness of EMDR as a powerful tool for healing. Committed to supporting individuals on their path to recovery and personal growth.

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What trauma does EMDR treat?

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy—or talk therapy—for PTSD. EMDR can help you process upsetting memories, thoughts, and feelings related to the trauma. By processing these experiences, you can get relief from PTSD symptoms.
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What Does EMDR Therapy Do?

A structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
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Is EMDR Safe?

EMDR is Safe and Effective for Trauma and PTSD. With an experienced, EMDR-trained therapist, EMDR is a safe and effective treatment for trauma and PTSD. Temporary distress or discomfort may occur, but safety measures are in place to minimize any adverse experiences.
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Who Is EMDR is suitable for?

There are some people for whom EMDR is not a good choice. Clients with a bipolar disorder or personality disorder diagnosis are not good candidates for EMDR. For everyone else, yes. It is safe
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Read More Articles About EMDR

EMDR Therapy: Overcoming Phobias and Fears

EMDR Therapy: Overcoming Phobias and Fears

By Laura Worthington, EMDR Therapy Specialist and Psychotherapist Introduction: Phobias and fears can significantly impact individuals' lives, limiting their experiences and causing distress. Overcoming these phobias and fears is essential for personal growth and...

Breaking Free from Addiction with EMDR Therapy

Breaking Free from Addiction with EMDR Therapy

By Laura Worthington, EMDR Therapy Specialist and Psychotherapist Introduction: Addiction is a powerful force that can consume lives and shatter relationships. Breaking free from the grips of addiction requires a comprehensive approach that addresses the underlying...

Is EMDR Safe?

Is EMDR Safe?

By Laura Worthington, EMDR Therapy Specialist and Psychotherapist Introduction: When considering a therapeutic approach, one of the essential questions that often arise is, "Is it safe?" Eye Movement Desensitization and Reprocessing (EMDR) therapy is a widely...

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