EMDR

Eye Movement Desensitization and Reprocessing

Laura Worthington

Licensed Psychotherapist and Certified EMDR Specialist

Experienced Psychotherapist, specializing in EMDR therapy. Strong belief in the effectiveness of EMDR as a powerful tool for healing. Committed to supporting individuals on their path to recovery and personal growth.

What trauma does EMDR treat?

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy—or talk therapy—for PTSD. EMDR can help you process upsetting memories, thoughts, and feelings related to the trauma. By processing these experiences, you can get relief from PTSD symptoms.

What Does EMDR Therapy Do?

A structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.

Is EMDR Safe?

EMDR is Safe and Effective for Trauma and PTSD. With an experienced, EMDR-trained therapist, EMDR is a safe and effective treatment for trauma and PTSD. Temporary distress or discomfort may occur, but safety measures are in place to minimize any adverse experiences.

Who Is EMDR is suitable for?

There are some people for whom EMDR is not a good choice. Clients with a bipolar disorder or personality disorder diagnosis are not good candidates for EMDR. For everyone else, yes. It is safe

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What Trauma Does EMDR Treat?

By Laura Worthington, EMDR Therapy Specialist and Psychotherapist Introduction: Trauma can manifest in various forms, impacting individuals both emotionally and psychologically. Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful treatment...

EMDR Therapy: Healing Trauma and Unlocking Emotional Resilience

By Laura Worthington, Psychotherapist specializing in EMDR Therapy Trauma can have a profound impact on our lives, leaving us feeling overwhelmed, stuck, and disconnected from ourselves and others. Fortunately, there is a therapy approach called Eye Movement...

How EMDR Therapy Can Transform Your Mental Health

By Laura Worthington, Psychotherapist specializing in EMDR Therapy In today's fast-paced and stressful world, many individuals struggle with their mental health. Whether it's the weight of past traumatic experiences, the burden of anxiety and depression, or the...